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Salsa Fitness Choreography Salsa Fitness Choreography
Posted by: RachelLHolmes

Video duration: 140 seconds
Global video hits: 280413

A simple salsa flavoured low impact choreography combination suitable for all abilites. Salsa style fitness classes are red hot at the moment and this 32 count combination is easy to follow and teach


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Bollywood inspired Low impact choreography Bollywood inspired Low impact choreography
Posted by: RachelLHolmes

Video duration: 71 seconds
Global video hits: 171098

3 x 32 count easy to follow Bollywood style choreography blocks


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Aerobics Choreography Aerobics Choreography
Posted by: RachelLHolmes

Video duration: 80 seconds
Global video hits: 49482

More aerobics choreography without the breakdown


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HiLo Aerobics Workout with Rachel Holmes HiLo Aerobics Workout with Rachel Holmes
Posted by: RachelLHolmes

Video duration: 149 seconds
Global video hits: 47291

A clip of my advanced HiLo class filmed in my gym in Nottingham


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Fitness Hula Practise Fitness Hula Practise
Posted by: RachelLHolmes

Video duration: 173 seconds
Global video hits: 16638

Choreography for Fitness Hula classes


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choreographytogo masterclass fitpro choreographytogo masterclass fitpro
Posted by: RachelLHolmes

Video duration: 206 seconds
Global video hits: 14417

C2Go Masterclass at Fitpro April 2007


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Double Step Double Step
Posted by: RachelLHolmes

Video duration: 76 seconds
Global video hits: 11378

Double Step combinatiosn with no breakdown


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Dance/Burlesque Inspired Masterclass Dance/Burlesque Inspired Masterclass
Posted by: RachelLHolmes

Video duration: 266 seconds
Global video hits: 11211

a fun chair dance class set to Lady Marmalade


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fitness hula class fitness hula class
Posted by: RachelLHolmes

Video duration: 182 seconds
Global video hits: 10592

A clip of my fitness hula class


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hilo Classic hilo Classic
Posted by: RachelLHolmes

Video duration: 139 seconds
Global video hits: 9130

www.choerographytogo .com


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www.choreographytogo.com www.choreographytogo.com
Posted by: RachelLHolmes

Video duration: 52 seconds
Global video hits: 5996

A montage of downloadable choreography ideas for group fitness Instructors


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Fitness Pilates Standing Routine Fitness Pilates Standing Routine
Posted by: RachelLHolmes

Video duration: 153 seconds
Global video hits: 5652

Ideas for your Fitness Pilates Standing Section


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Year 11 Girls Street Dance Year 11 Girls Street Dance
Posted by: RachelLHolmes

Video duration: 81 seconds
Global video hits: 5570

Rachel teaching year 11 girls Street Dance in PE


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rehearsal rehearsal
Posted by: RachelLHolmes

Video duration: 62 seconds
Global video hits: 4582

bangra/bollywood style fitness class


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Body Conditioning Blast 4 Trailor Body Conditioning Blast 4 Trailor
Posted by: RachelLHolmes

Video duration: 73 seconds
Global video hits: 4003

Trailor for the Bootcamp DVD


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Simple Street Simple Street
Posted by: RachelLHolmes

Video duration: 48 seconds
Global video hits: 3993

A sample of simple street dance masterclass at the Freestyle fun event in star city birmingham


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Monday morning aerobics Monday morning aerobics
Posted by: RachelLHolmes

Video duration: 180 seconds
Global video hits: 3835

Aerobics @ Westpark Leisure Centre


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Exercise Video for Schools Exercise Video for Schools
Posted by: RachelLHolmes

Video duration: 56 seconds
Global video hits: 3404

A sample video for the Cyber Coach stsyem of interactive fitness videos for 8 - 12years


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HiLo Shrewsbury HiLo Shrewsbury
Posted by: RachelLHolmes

Video duration: 150 seconds
Global video hits: 1988

Rachel Holmes Masterclass for PE Live


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Fitness Pole Dancing Interview on TV Fitness Pole Dancing Interview on TV
Posted by: RachelLHolmes

Video duration: 142 seconds
Global video hits: 574

Fitness Pole Dancing Interview on TV


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Aerobic Bootcamp trailor Aerobic Bootcamp trailor
Posted by: RachelLHolmes

Video duration: 74 seconds
Global video hits: 511

A trailor for my new Aerobic Bootcamp DVD for Instructors


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Super Seniors Video Trailor Super Seniors Video Trailor
Posted by: RachelLHolmes

Video duration: 81 seconds
Global video hits: 306

A trailor for my new Super Seniors DVD


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